Nancy Lucina

Awakening the Goddess Within

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Balance your Hormones with this Simple Technique

January 22, 2016 by Nancy Lucina 1 Comment

Today I want to share with you a very simple technique that can be used to balance your hormones, regulate your cycles, decrease pain before or during menstruation, and help you to get in touch with any stagnant or suppressed sexual energy. It is also wonderful to do if you have ovarian cysts.

I’ve been using this technique in my own life and I’m amazed at the results I can have from such a simple exercise.

While this should not be practiced during pregnancy because it can cause the uterus to contract, it can be used during labor to increase the strength of contractions or to naturally induce labor.

Postpartum, you can use this to boost your breast milk supply and to increase your sex drive.

Learn this simple technique here in my short video:

Filed Under: Hormones, Sexual Energy, Women's Health

Comments

  1. Jessica says

    February 1, 2016 at 11:36 pm

    Great tutorial! Thank you for sharing!

    Reply

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  • Home
  • FREE Summit
  • Offerings
    • The Sovereign Birth Series
    • Conscious Conception Course
    • Blissful Birth Online Coaching
    • Peaceful Postpartum Online Coaching
    • Inner Goddess Online Coaching
  • Gifts
    • Inner Goddess E Book
    • Wise Womb Meditation
    • Blissful Birth Hypnobirth Recordings
    • 10 Must Knows for New Mamas
  • Blog
    • Pregnancy
    • Childbirth
    • Women’s Empowerment
    • Mindfulness
    • Spirituality
    • Spiritual Practices
    • Sexual Energy
  • Contact
    • About