Nancy Lucina

Awakening the Goddess Within

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Are “Natural Induction Methods” truly Natural?

August 9, 2017 by Nancy Lucina Leave a Comment

I know those last few weeks of pregnancy are hard. Your body is worn out. You're more tired than you've ever been in your life and you can't get any sleep between needing to pee and trying to find a comfortable position …Read more

Filed Under: Childbirth, Childbirth Education, Pregnancy, Women's Health

Mindful Birthing: The Stages of Labor

August 3, 2017 by Nancy Lucina Leave a Comment

When preparing for natural childbirth, like preparing for any new experience, it can be tremendously helpful to educate yourself on what to expect. If this is your first baby, or if you are planning to experience labor …Read more

Filed Under: Childbirth, Childbirth Education, Pregnancy

What’s the Rush?

July 26, 2017 by Nancy Lucina 1 Comment

Time for some SNAIL MEDICINE! Today I realized that we are all massively detoxing from a hurried way of life that is not sustainable, especially for our poor, abused nervous systems. As I was preparing breakfast …Read more

Filed Under: Mindfulness, Spiritual Practices, Spirituality

A Due Date is an Estimation, not an Expiration

July 5, 2017 by Nancy Lucina 2 Comments

The final weeks of your sacred pregnancy often seem to drag on. You’re heavy and tired. You’re eager to meet your baby. You feel like you have been, and will be, pregnant forever and… ugh. Then you feel guilt for feeling …Read more

Filed Under: Childbirth, Childbirth Education, Pregnancy, Women's Empowerment, Women's Health

Re-Birth Yourself by Facing Death

June 28, 2017 by Nancy Lucina 2 Comments

We are coming into a period on Earth where the line between birth and death is beginning to thin and the veils are lifting. We are beginning to see through many illusions that we once believed in so wholeheartedly. And …Read more

Filed Under: Mindfulness, Spirituality

Beyond Fairytales: My Sacred Relationship with Nancy Lucina

June 12, 2017 by Nancy Lucina 2 Comments

(photo by Holly Wilmeth) Guest post by: Brandon Smith (my husband!!) Nancy Lucina is a site that focuses on the work of women: sacred pregnancy and birth, divine feminine empowerment and natural motherhood, but I …Read more

Filed Under: Sacred Relationships, Sexual Energy, Spiritual Practices

How to Plan for a Gentle Cesarean

June 8, 2017 by Nancy Lucina 2 Comments

Approximately 1 in 3 babies is born surgically; making cesarean sections the most common surgical procedure in the United States. Many new moms who have given birth by cesarean section feel cheated, disappointed and may …Read more

Filed Under: Childbirth, Pregnancy

Natural Remedies for Postpartum Recovery

May 24, 2017 by Nancy Lucina Leave a Comment

Pregnancy and birth are incredibly hard work for your body. You've just done something miraculous: created a human being. Even the most ideal birth can leave you a little tender, and now you have the work of caring for a …Read more

Filed Under: Nutrition, Postpartum, Pregnancy, Women's Health

How to Host a Blessingway: Preparing for a Sacred Birth

May 16, 2017 by Nancy Lucina Leave a Comment

“Whatever happens here on Earth, must first be dreamed.” – Navajo saying Incorporating meaningful rituals to honor our rites of passages throughout life was always something our ancestors did. These rituals help us to …Read more

Filed Under: Childbirth, Goddess, Pregnancy, Rituals

Preparing for an Unmedicated Birth with Hypnosis

May 10, 2017 by Nancy Lucina Leave a Comment

You've heard the stories and seen the films. Modern media and society don't often portray birth in a positive light. As a population, we are conditioned to think of birth as an experience to be feared but you know …Read more

Filed Under: Birth Stories, Childbirth, Childbirth Education, Pregnancy

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  • Home
  • FREE Summit
  • Offerings
    • The Sovereign Birth Series
    • Conscious Conception Course
    • Blissful Birth Online Coaching
    • Peaceful Postpartum Online Coaching
    • Inner Goddess Online Coaching
  • Gifts
    • Inner Goddess E Book
    • Wise Womb Meditation
    • Blissful Birth Hypnobirth Recordings
    • 10 Must Knows for New Mamas
  • Blog
    • Pregnancy
    • Childbirth
    • Women’s Empowerment
    • Mindfulness
    • Spirituality
    • Spiritual Practices
    • Sexual Energy
  • Contact
    • About