Nancy Lucina

Awakening the Goddess Within

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Childbirth Education

The Wild & Primal Freebirth of My Son

The Wild & Primal Freebirth of My Son

January 30, 2019 by Nancy Lucina 8 Comments

Conscious Conception I have felt the spirit of my son with me for many years. Really it's been since the day I met my husband. Upon meeting him I heard an inner voice say "This is your spiritual partner and father of …Read more

Filed Under: Birth Stories, Childbirth, Childbirth Education, Postpartum

The Dangers of Letting your Baby ‘Cry it Out’

The Dangers of Letting your Baby ‘Cry it Out’

October 10, 2017 by Nancy Lucina Leave a Comment

Your heart starts pounding and tension ripples over your body in waves, you can literally feel your blood pressure rising and the twinges of panic setting in, all because your baby is crying and there is nothing you can …Read more

Filed Under: Childbirth Education, Postpartum, Pregnancy, Women's Empowerment

Are “Natural Induction Methods” truly Natural?

Are “Natural Induction Methods” truly Natural?

August 9, 2017 by Nancy Lucina Leave a Comment

I know those last few weeks of pregnancy are hard. Your body is worn out. You're more tired than you've ever been in your life and you can't get any sleep between needing to pee and trying to find a comfortable position …Read more

Filed Under: Childbirth, Childbirth Education, Pregnancy, Women's Health

Mindful Birthing: The Stages of Labor

Mindful Birthing: The Stages of Labor

August 3, 2017 by Nancy Lucina Leave a Comment

When preparing for natural childbirth, like preparing for any new experience, it can be tremendously helpful to educate yourself on what to expect. If this is your first baby, or if you are planning to experience labor …Read more

Filed Under: Childbirth, Childbirth Education, Pregnancy

A Due Date is an Estimation, not an Expiration

A Due Date is an Estimation, not an Expiration

July 5, 2017 by Nancy Lucina 1 Comment

The final weeks of your sacred pregnancy often seem to drag on. You’re heavy and tired. You’re eager to meet your baby. You feel like you have been, and will be, pregnant forever and… ugh. Then you feel guilt for feeling …Read more

Filed Under: Childbirth, Childbirth Education, Pregnancy, Women's Empowerment, Women's Health

Is Natural Birth Possible in a Hospital?

Is Natural Birth Possible in a Hospital?

June 22, 2017 by Nancy Lucina Leave a Comment

(Photo by Kelly Jordan Photography) It seems most birth stories these days involve an induction followed by a cascade of interventions that almost half of the time ends in a c-section. Mothers-to-be often express a fear …Read more

Filed Under: Childbirth, Childbirth Education, Pregnancy

Preparing for an Unmedicated Birth with Hypnosis

Preparing for an Unmedicated Birth with Hypnosis

May 10, 2017 by Nancy Lucina Leave a Comment

You've heard the stories and seen the films. Modern media and society don't often portray birth in a positive light. As a population, we are conditioned to think of birth as an experience to be feared but you know …Read more

Filed Under: Birth Stories, Childbirth, Childbirth Education, Pregnancy

10 Tips for Having a Natural Childbirth

10 Tips for Having a Natural Childbirth

April 12, 2017 by Nancy Lucina Leave a Comment

(Would you rather watch this post? See below for the video version) With the continual rise in cesarean sections and the often inaccurate, frightening images we are shown of labor and birth in the media, it’s no wonder …Read more

Filed Under: Childbirth, Childbirth Education, Pregnancy

10 Reasons to Hire a Doula

10 Reasons to Hire a Doula

August 24, 2015 by Nancy Lucina 2 Comments

It’s International Doula Week so to celebrate let’s look at 10 reasons why you should hire a doula! 1. Emotional Support- Being a woman involves many emotional ups and downs and sometimes it can be really difficult to …Read more

Filed Under: Childbirth, Childbirth Education, Pregnancy, Women's Empowerment

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Copyright © 2019 Nancy Lucina
  • Home
  • FREE Summit
  • Offerings
    • Blissful Birth Online Coaching
    • Peaceful Postpartum Online Coaching
    • Inner Goddess Online Coaching
    • Birth Like a Goddess Course
    • Sacred Relationship Retreats
  • Gifts
    • Inner Goddess E Book
    • Wise Womb Meditation
    • Blissful Birth Hypnobirth Recordings
  • Birth Course
  • Blog
    • Pregnancy
    • Childbirth
    • Women’s Empowerment
    • Mindfulness
    • Spirituality
    • Spiritual Practices
    • Sexual Energy
  • Contact
    • About