Nancy Lucina

Awakening the Goddess Within

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Women's Health

The First Forty Days: How to Prepare for a Healing Postpartum Period

September 1, 2020 by Nancy Lucina Leave a Comment

…Read more

Filed Under: Postpartum, Pregnancy, Women's Health

Natural Remedies for Morning Sickness

September 9, 2019 by Nancy Lucina Leave a Comment

Whoever coined the term “morning sickness” had a twisted sense of humor. Although pregnancy induced nausea and vomiting are common in the morning, both can occur at any time of day and even last all day long. Morning …Read more

Filed Under: Nutrition, Pregnancy, Women's Health

Nourishing Postpartum: The 40 Day Sacred Window

October 3, 2017 by Nancy Lucina 2 Comments

Pregnancy and birth are hard work. Your body undergoes massive changes in a relatively short period of time. You need to physically and emotionally recover from your body’s transformation to motherhood. Babies come …Read more

Filed Under: Postpartum, Pregnancy, Women's Health

Are “Natural Induction Methods” truly Natural?

August 9, 2017 by Nancy Lucina Leave a Comment

I know those last few weeks of pregnancy are hard. Your body is worn out. You're more tired than you've ever been in your life and you can't get any sleep between needing to pee and trying to find a comfortable position …Read more

Filed Under: Childbirth, Childbirth Education, Pregnancy, Women's Health

A Due Date is an Estimation, not an Expiration

July 5, 2017 by Nancy Lucina 2 Comments

The final weeks of your sacred pregnancy often seem to drag on. You’re heavy and tired. You’re eager to meet your baby. You feel like you have been, and will be, pregnant forever and… ugh. Then you feel guilt for feeling …Read more

Filed Under: Childbirth, Childbirth Education, Pregnancy, Women's Empowerment, Women's Health

Natural Remedies for Postpartum Recovery

May 24, 2017 by Nancy Lucina Leave a Comment

Pregnancy and birth are incredibly hard work for your body. You've just done something miraculous: created a human being. Even the most ideal birth can leave you a little tender, and now you have the work of caring for a …Read more

Filed Under: Nutrition, Postpartum, Pregnancy, Women's Health

Aligning with your Femininity

June 23, 2016 by Nancy Lucina Leave a Comment

Do you feel connected to your femininity? Do you feel a sense of flow, relaxation and receptivity in your life? Or are you constantly running masculine energy, trying to "push through" life and feeling drained and …Read more

Filed Under: Goddess, Hormones, Moon Cycles, Women's Empowerment, Women's Health

Nourishment is the Sweetness of Life Itself

May 16, 2016 by Nancy Lucina Leave a Comment

This is not coming from a place of judgment. This is coming from a place of deep caring: Please dear humans, stop filling your precious body with toxic materials. Your body is an apparatus. It is a tool for …Read more

Filed Under: Goddess, Mindfulness, Nutrition, Spirituality, Women's Health

The Secret to Immortality

February 2, 2016 by Nancy Lucina Leave a Comment

As women we store an ENORMOUS amount of potent life-force energy in our ovaries. Every month, given that we don't become pregnant, we lose a lot of this energy when we menstruate. In this video I'm going to teach you …Read more

Filed Under: Hormones, Sexual Energy, Spiritual Practices, Women's Health

Balance your Hormones with this Simple Technique

January 22, 2016 by Nancy Lucina 1 Comment

Today I want to share with you a very simple technique that can be used to balance your hormones, regulate your cycles, decrease pain before or during menstruation, and help you to get in touch with any stagnant or …Read more

Filed Under: Hormones, Sexual Energy, Women's Health

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  • Home
  • FREE Summit
  • Offerings
    • The Sovereign Birth Series
    • Conscious Conception Course
    • Blissful Birth Online Coaching
    • Peaceful Postpartum Online Coaching
    • Inner Goddess Online Coaching
  • Gifts
    • Inner Goddess E Book
    • Wise Womb Meditation
    • Blissful Birth Hypnobirth Recordings
    • 10 Must Knows for New Mamas
  • Blog
    • Pregnancy
    • Childbirth
    • Women’s Empowerment
    • Mindfulness
    • Spirituality
    • Spiritual Practices
    • Sexual Energy
  • Contact
    • About